Calculate your Body Mass Index using metric (kg/cm) or imperial (lbs/in) measurements.
BMI is a screening tool, not a diagnostic measure. It does not account for muscle mass, bone density, age, or sex. Always consult a qualified healthcare professional for personalised health advice.
According to the WHO, a BMI between 18.5 and 24.9 is considered normal weight for most adults. However, BMI is a rough guide and should be interpreted alongside other health indicators.
Not always. Athletes with high muscle mass may have a high BMI but very low body fat. In such cases, other measurements like body fat percentage are more informative.